Goal Setting Digital/Printable Workbook
Struggle goal setting? You’re SO not alone. Come hang out while I walk you through analyzing your past year, where you want to go, brainstorming some ideas, narrowing down your goals and then turning them into tangible things that make sense to your ADHD brain!
Sound too good to be true? I’ve been using this exact method for the last 5 years and while some years are better than others, I NEVER approach an end of year without feeling like I knew what I wanted out of that year. Goals are FLEXIBLE but hot damn if you try to tell the GPS where to go without a destination, you’re probably not going to get very far…
Includes:
- A 19 page 8.5 x 11” sized workbook
- Wheel of Life Exercise
- Fuck It List
- Goal Brainstorming Prompt Worksheets
- 2022 Goals List
- SMART Goals worksheets
- Yearly Goal Planning Worksheet
- Yearly Goal Tracker
- Monthly Goal Planning Worksheet
- Monthly Tracker
- 7 Extra exercises to jumpstart goal progress
- 8 pages of directions, tips, tricks, guidance, and examples to help guide you through each exercise
Struggle goal setting? You’re SO not alone. Come hang out while I walk you through analyzing your past year, where you want to go, brainstorming some ideas, narrowing down your goals and then turning them into tangible things that make sense to your ADHD brain!
Sound too good to be true? I’ve been using this exact method for the last 5 years and while some years are better than others, I NEVER approach an end of year without feeling like I knew what I wanted out of that year. Goals are FLEXIBLE but hot damn if you try to tell the GPS where to go without a destination, you’re probably not going to get very far…
Includes:
- A 19 page 8.5 x 11” sized workbook
- Wheel of Life Exercise
- Fuck It List
- Goal Brainstorming Prompt Worksheets
- 2022 Goals List
- SMART Goals worksheets
- Yearly Goal Planning Worksheet
- Yearly Goal Tracker
- Monthly Goal Planning Worksheet
- Monthly Tracker
- 7 Extra exercises to jumpstart goal progress
- 8 pages of directions, tips, tricks, guidance, and examples to help guide you through each exercise
Struggle goal setting? You’re SO not alone. Come hang out while I walk you through analyzing your past year, where you want to go, brainstorming some ideas, narrowing down your goals and then turning them into tangible things that make sense to your ADHD brain!
Sound too good to be true? I’ve been using this exact method for the last 5 years and while some years are better than others, I NEVER approach an end of year without feeling like I knew what I wanted out of that year. Goals are FLEXIBLE but hot damn if you try to tell the GPS where to go without a destination, you’re probably not going to get very far…
Includes:
- A 19 page 8.5 x 11” sized workbook
- Wheel of Life Exercise
- Fuck It List
- Goal Brainstorming Prompt Worksheets
- 2022 Goals List
- SMART Goals worksheets
- Yearly Goal Planning Worksheet
- Yearly Goal Tracker
- Monthly Goal Planning Worksheet
- Monthly Tracker
- 7 Extra exercises to jumpstart goal progress
- 8 pages of directions, tips, tricks, guidance, and examples to help guide you through each exercise
