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How to Improve Your Work-Life Balance

Do you struggle with work-life balance? Yeah. We all kinda do here. It’s so easy to get wrapped up in work and obligations and feel like our personal lives can take a back seat. But that’s not healthy, friends. Not all the time, anyway. It’s so important to take care of yourself and your mental and physical health.

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10 Easy Fidgets to Carry with You

We all need something to do with our hands sometimes, especially those of us with neurodivergent brains. Sometimes you want something easy to carry with you and fidget with without drawing attention to yourself or your fidget. These fidgets are all easy to carry with you in case of emergency.

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Your Mess Can Be Good For You

The internet is full of organization methods and ways to make your home look neat and pretty. They say everything should have a place and be tucked away until you need it. But for ADHD brains, the phrase “out of sight, out of mind” is extra true.

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